How to Get Clients as a Personal Trainer
You are officially a physical trainer or perhaps you are thinking about becoming one. What happens after you are certified? How do you actually get clients? This can seem like...
The Ultimate Guide to Planet Fitness
Becoming a new member at a gym is exhilarating. You feel like a part of the elite, you feel like part of the "in crowd", you feel... nervous? If you...
12 Fitness Ideas for Beginners
The best advice for people interested in starting their fitness journey is to enjoy and have fun. I saw your eye roll. It's true though. Brisk walks in the woods,...
Fitness: How to Get Started
You want to get into shape or maybe you have an injury and need to regain mobility. Knowing you want to get started is the very first step. However, the...