How Lactic Acid is Produced During Exercise
Lactic acid is produced by the body when there is not enough oxygen in the system to convert glucose into energy. It usually occurs during intense physical activity or exercises....
8 Ways to Reduce Lactic Acid Build-Up From Exercising
Lactic acid is the result of reduced oxygen within the system. This reduction means that the body is unable to convert glucose into energy. In reaction to this, the body...